Also known as: Sebzeli omlet (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 140 g | 224 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 160 kcal | 12.0 g | 3.2 g | 11.0 g |
One serving (140 g) is about 224 kcal; per 100 g it's 160 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast