🍳 Fried eggs — Calories & Nutrition

Also known as: Sahanda yumurta (Turkish)

A typical portion (1 piece, 60 g) of fried eggs has about 120 kcal — roughly 6% of a 2,000-kcal day, or about 30 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	60 g	120 kcal
1 serving	120 g	240 kcal

Energy	Protein	Carbs	Fat
200 kcal	15.0 g	4.0 g	13.8 g

How many calories in fried eggs?

One piece (60 g) is about 120 kcal; per 100 g it's 200 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Breakfast