Also known as: Sade omlet (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 120 g | 210 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 175 kcal | 13.1 g | 3.5 g | 12.1 g |
One serving (120 g) is about 210 kcal; per 100 g it's 175 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast