Also known as: Yarım yağlı süt (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 glass | 200 ml | 94 kcal |
| 1 mug | 250 ml | 118 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 47 kcal | 2.6 g | 4.5 g | 2.1 g |
One glass (200 ml) is about 94 kcal; per 100 ml it's 47 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy