🥛 Goat milk — Calories & Nutrition

Also known as: Keçi sütü (Turkish)

A typical portion (1 glass, 200 ml) of goat milk has about 138 kcal — roughly 7% of a 2,000-kcal day, or about 34 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 glass	200 ml	138 kcal
1 mug	250 ml	172 kcal

Energy	Protein	Carbs	Fat
69 kcal	3.8 g	6.6 g	3.1 g

How many calories in goat milk?

One glass (200 ml) is about 138 kcal; per 100 ml it's 69 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Dairy