Also known as: Laktozsuz süt (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 glass | 200 ml | 92 kcal |
| 1 mug | 250 ml | 115 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 46 kcal | 2.5 g | 4.4 g | 2.0 g |
One glass (200 ml) is about 92 kcal; per 100 ml it's 46 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy