🍰 Pancake — Calories & Nutrition

Also known as: Pankek (Turkish)

A typical portion (1 piece, 50 g) of pancake has about 112 kcal — roughly 6% of a 2,000-kcal day, or about 28 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	50 g	112 kcal

Energy	Protein	Carbs	Fat
225 kcal	5.6 g	38.2 g	5.5 g

How many calories in pancake?

One piece (50 g) is about 112 kcal; per 100 g it's 225 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Breakfast