Also known as: Krep (sade) (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 60 g | 132 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 110 kcal | 2.8 g |
| 60 g (1 piece) | 132 kcal | 3.3 g |
| 100 g | 220 kcal | 5.5 g |
| 150 g | 330 kcal | 8.2 g |
| 200 g | 440 kcal | 11 g |
Values scale linearly from the 220 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 220 kcal | 5.5 g | 37.4 g | 5.4 g |
One piece (60 g) is about 132 kcal; per 100 g it's 220 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast