Also known as: Çılbır (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 200 g | 260 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 130 kcal | 9.8 g | 2.6 g | 9.0 g |
One serving (200 g) is about 260 kcal; per 100 g it's 130 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast