Also known as: Badem sütü (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 glass | 200 ml | 48 kcal |
| 1 mug | 250 ml | 60 kcal |
| Volume | Calories | Protein |
|---|---|---|
| 100 ml | 24 kcal | 0.5 g |
| 200 ml (1 glass) | 48 kcal | 1.0 g |
| 250 ml | 60 kcal | 1.2 g |
| 330 ml | 79 kcal | 1.6 g |
Values scale linearly from the 24 kcal per 100 ml reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 24 kcal | 0.5 g | 3.0 g | 1.1 g |
One glass (200 ml) is about 48 kcal; per 100 ml it's 24 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy