๐Ÿซ˜ White bean stew โ€” Calories & Nutrition

Also known as: Kuru fasulye (Turkish)

A typical portion (1 plate, 300 g) of white bean stew has about 330 kcal โ€” roughly 16% of a 2,000-kcal day, or about 82 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 plate300 g330 kcal
1 bowl200 g220 kcal
1 tbsp25 g28 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
110 kcal6.0 g15.1 g2.8 g
Track it free in LogFoody โ†’

FAQ

How many calories in white bean stew?

One plate (300 g) is about 330 kcal; per 100 g it's 110 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿซ˜ White bean stew with meat๐Ÿซ˜ Chickpea stew๐Ÿซ˜ Chickpea stew with meat๐Ÿซ˜ Green lentil stew

Category: Meat & Mains