Also known as: Karpuz (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 280 g | 84 kcal |
| 1 bowl | 200 g | 60 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 30 kcal | 0.3 g |
| 200 g | 60 kcal | 0.6 g |
| 280 g (1 slice) | 84 kcal | 0.8 g |
| 300 g | 90 kcal | 0.9 g |
Values scale linearly from the 30 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 30 kcal | 0.3 g | 6.9 g | 0.1 g |
One slice (280 g) is about 84 kcal; per 100 g it's 30 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Fruits