🍐 Pear — Calories & Nutrition

Also known as: Armut (Turkish)

A typical portion (1 piece, 160 g) of pear has about 91 kcal — roughly 5% of a 2,000-kcal day, or about 23 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	160 g	91 kcal

Energy	Protein	Carbs	Fat
57 kcal	0.6 g	13.1 g	0.3 g

How many calories in pear?

One piece (160 g) is about 91 kcal; per 100 g it's 57 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Fruits