🥣 Topik — Calories & Nutrition

A typical portion (1 slice, 60 g) of topik has about 105 kcal — roughly 5% of a 2,000-kcal day, or about 26 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 slice	60 g	105 kcal

Energy	Protein	Carbs	Fat
175 kcal	4.4 g	17.5 g	9.7 g

How many calories in topik?

One slice (60 g) is about 105 kcal; per 100 g it's 175 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.