Also known as: Fava (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 150 g | 210 kcal |
| 1 tbsp | 25 g | 35 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 70 kcal | 1.8 g |
| 100 g | 140 kcal | 3.5 g |
| 150 g (1 bowl) | 210 kcal | 5.2 g |
| 200 g | 280 kcal | 7.0 g |
Values scale linearly from the 140 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 140 kcal | 3.5 g | 14.0 g | 7.8 g |
One bowl (150 g) is about 210 kcal; per 100 g it's 140 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Olive Oil Dishes