🥣 Bean pilaki — Calories & Nutrition

Also known as: Fasulye pilaki (Turkish)

A typical portion (1 bowl, 200 g) of bean pilaki has about 200 kcal — roughly 10% of a 2,000-kcal day, or about 50 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 bowl200 g200 kcal
1 plate280 g280 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
100 kcal2.5 g10.0 g5.6 g
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FAQ

How many calories in bean pilaki?

One bowl (200 g) is about 200 kcal; per 100 g it's 100 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🥔 Potato pilaki🥣 Fish pilaki🥣 Fava (broad bean puree)🥣 Topik

Category: Olive Oil Dishes