Also known as: Balık pilaki (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 200 g | 210 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 105 kcal | 2.6 g |
| 200 g (1 serving) | 210 kcal | 5.2 g |
| 300 g | 315 kcal | 7.8 g |
Values scale linearly from the 105 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 105 kcal | 2.6 g | 10.5 g | 5.8 g |
One serving (200 g) is about 210 kcal; per 100 g it's 105 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Olive Oil Dishes