| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 120 g | 348 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 145 kcal | 2.1 g |
| 100 g | 290 kcal | 4.3 g |
| 120 g (1 serving) | 348 kcal | 5.2 g |
| 150 g | 435 kcal | 6.5 g |
| 200 g | 580 kcal | 8.6 g |
Values scale linearly from the 290 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 290 kcal | 4.3 g | 39.9 g | 12.6 g |
One serving (120 g) is about 348 kcal; per 100 g it's 290 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Desserts