Also known as: İrmik helvası (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 90 g | 342 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 380 kcal | 5.7 g | 52.2 g | 16.5 g |
One serving (90 g) is about 342 kcal; per 100 g it's 380 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Desserts