🥣 Ashure (Noah's pudding) — Calories & Nutrition

Also known as: Aşure (Turkish)

A typical portion (1 bowl, 180 g) of ashure (noah's pudding) has about 270 kcal — roughly 14% of a 2,000-kcal day, or about 68 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 bowl	180 g	270 kcal

Nutrition per 100 g

Energy	Protein	Carbs	Fat
150 kcal	3.0 g	28.1 g	2.8 g

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FAQ

How many calories in ashure (noah's pudding)?

One bowl (180 g) is about 270 kcal; per 100 g it's 150 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Desserts

🥣 Ashure (Noah's pudding) — Calories & Nutrition

Calories by portion

Nutrition per 100 g

FAQ

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