🍊 Tangerine — Calories & Nutrition

Also known as: Mandalina (Turkish)

A typical portion (1 piece, 100 g) of tangerine has about 53 kcal — roughly 3% of a 2,000-kcal day, or about 13 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	100 g	53 kcal

Energy	Protein	Carbs	Fat
53 kcal	0.5 g	12.2 g	0.2 g

How many calories in tangerine?

One piece (100 g) is about 53 kcal; per 100 g it's 53 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Fruits