🫑 Stuffed zucchini — Calories & Nutrition

Also known as: Kabak dolması (Turkish)

A typical portion (1 piece, 130 g) of stuffed zucchini has about 124 kcal — roughly 6% of a 2,000-kcal day, or about 31 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece130 g124 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
95 kcal1.9 g10.7 g5.0 g
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FAQ

How many calories in stuffed zucchini?

One piece (130 g) is about 124 kcal; per 100 g it's 95 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🫑 Stuffed grape leaves🫑 Stuffed peppers in olive oil🫑 Stuffed cabbage rolls🫑 Stuffed eggplant

Category: Olive Oil Dishes