Also known as: Kabak dolması (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 130 g | 124 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 48 kcal | 0.9 g |
| 100 g | 95 kcal | 1.9 g |
| 130 g (1 piece) | 124 kcal | 2.5 g |
| 150 g | 142 kcal | 2.9 g |
| 200 g | 190 kcal | 3.8 g |
Values scale linearly from the 95 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 95 kcal | 1.9 g | 10.7 g | 5.0 g |
One piece (130 g) is about 124 kcal; per 100 g it's 95 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Olive Oil Dishes