🫑 Stuffed peppers in olive oil — Calories & Nutrition

Also known as: Zeytinyağlı biber dolması (Turkish)

A typical portion (1 piece, 90 g) of stuffed peppers in olive oil has about 99 kcal — roughly 5% of a 2,000-kcal day, or about 25 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece90 g99 kcal

Calories by weight

AmountCaloriesProtein
50 g55 kcal1.1 g
90 g (1 piece)99 kcal2.0 g
100 g110 kcal2.2 g
150 g165 kcal3.3 g
200 g220 kcal4.4 g

Values scale linearly from the 110 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
110 kcal2.2 g12.4 g5.7 g
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FAQ

How many calories in stuffed peppers in olive oil?

One piece (90 g) is about 99 kcal; per 100 g it's 110 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🫑 Stuffed grape leaves🫑 Stuffed cabbage rolls🫑 Stuffed eggplant🫑 Stuffed zucchini

Category: Olive Oil Dishes