Also known as: Kuru biber dolması (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 50 g | 65 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g (1 piece) | 65 kcal | 1.3 g |
| 100 g | 130 kcal | 2.6 g |
| 150 g | 195 kcal | 3.9 g |
| 200 g | 260 kcal | 5.2 g |
Values scale linearly from the 130 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 130 kcal | 2.6 g | 14.6 g | 6.8 g |
One piece (50 g) is about 65 kcal; per 100 g it's 130 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Olive Oil Dishes