🍒 Sour cherry — Calories & Nutrition

Also known as: Vişne (Turkish)

A typical portion (1 handful, 80 g) of sour cherry has about 40 kcal — roughly 2% of a 2,000-kcal day, or about 10 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 handful	80 g	40 kcal
1 bowl	150 g	75 kcal

Energy	Protein	Carbs	Fat
50 kcal	0.5 g	11.5 g	0.2 g

How many calories in sour cherry?

One handful (80 g) is about 40 kcal; per 100 g it's 50 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Fruits