Also known as: Kuzu tandΔ±r (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 200 g | 500 kcal |
| 1 plate | 300 g | 750 kcal |
| 1 tbsp | 30 g | 75 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 250 kcal | 21.9 g | 3.1 g | 16.7 g |
One serving (200 g) is about 500 kcal; per 100 g it's 250 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains