Also known as: Kadınbudu köfte (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 45 g | 112 kcal |
| 1 serving | 135 g | 338 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 45 g (1 piece) | 112 kcal | 9.9 g |
| 50 g | 125 kcal | 11 g |
| 100 g | 250 kcal | 22 g |
| 150 g | 375 kcal | 33 g |
| 200 g | 500 kcal | 44 g |
Values scale linearly from the 250 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 250 kcal | 21.9 g | 3.1 g | 16.7 g |
One piece (45 g) is about 112 kcal; per 100 g it's 250 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains