π½οΈ LogFoody Β· Calorie Guide π Icli kofte (stuffed bulgur balls) β Calories & Nutrition
Also known as: Δ°Γ§li kΓΆfte (Turkish)
A typical portion (1 piece, 70 g) of icli kofte (stuffed bulgur balls) has about 168 kcal β
roughly 8% of a 2,000-kcal day, or about 42 minutes of brisk walking.
Calories by portion
Portion Amount Calories 1 piece 70 g 168 kcal
Nutrition per 100 g
Energy Protein Carbs Fat 240 kcal 21.0 g 3.0 g 16.0 g
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FAQ
How many calories in icli kofte (stuffed bulgur balls)? One piece (70 g) is about 168 kcal; per 100 g it's 240 kcal. Values vary by recipe and brand.
Is this value exact? No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
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Category: Meat & Mains