๐Ÿข Shish kebab โ€” Calories & Nutrition

Also known as: ลžiลŸ kebap (Turkish)

A typical portion (1 skewer, 100 g) of shish kebab has about 190 kcal โ€” roughly 10% of a 2,000-kcal day, or about 48 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 skewer100 g190 kcal
1 serving180 g342 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
190 kcal16.6 g2.4 g12.7 g
Track it free in LogFoody โ†’

FAQ

How many calories in shish kebab?

One skewer (100 g) is about 190 kcal; per 100 g it's 190 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ– Grilled meatballs๐Ÿ– Kadinbudu kofte๐Ÿ– Icli kofte (stuffed bulgur balls)๐Ÿ– Dalyan meatloaf

Category: Meat & Mains