Also known as: Salsa sos (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 tbsp | 20 g | 7 kcal |
| 1 bowl | 100 g | 35 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 4 kcal | 0.1 g |
| 15 g | 5 kcal | 0.2 g |
| 20 g (1 tbsp) | 7 kcal | 0.3 g |
| 30 g | 10 kcal | 0.5 g |
| 50 g | 18 kcal | 0.8 g |
| 100 g | 35 kcal | 1.5 g |
Values scale linearly from the 35 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 35 kcal | 1.5 g | 7 g | 0.3 g |
One tbsp (20 g) is about 7 kcal; per 100 g it's 35 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Mexican