🫘 Refried beans — Calories & Nutrition

Also known as: Meksika fasulye ezmesi (Turkish)

A typical portion (1 bowl, 200 g) of refried beans has about 180 kcal — roughly 9% of a 2,000-kcal day, or about 45 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 bowl	200 g	180 kcal

Energy	Protein	Carbs	Fat
90 kcal	5.5 g	13 g	2 g

How many calories in refried beans?

One bowl (200 g) is about 180 kcal; per 100 g it's 90 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Mexican