| Portion | Amount | Calories |
|---|---|---|
| 1 mug | 200 ml | 190 kcal |
| Volume | Calories | Protein |
|---|---|---|
| 100 ml | 95 kcal | 1.4 g |
| 200 ml (1 mug) | 190 kcal | 2.8 g |
| 250 ml | 238 kcal | 3.5 g |
| 330 ml | 314 kcal | 4.6 g |
Values scale linearly from the 95 kcal per 100 ml reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 95 kcal | 1.4 g | 19.9 g | 1.1 g |
One mug (200 ml) is about 190 kcal; per 100 ml it's 95 kcal. Values vary by recipe and brand.
No โ it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Soft Drinks