๐Ÿ‹ Lemonade โ€” Calories & Nutrition

Also known as: Limonata (Turkish)

A typical portion (1 glass, 200 ml) of lemonade has about 90 kcal โ€” roughly 4% of a 2,000-kcal day, or about 22 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 glass200 ml90 kcal
1 bottle500 ml225 kcal
1 small glass100 ml45 kcal

Calories by volume

VolumeCaloriesProtein
100 ml45 kcal0.7 g
200 ml (1 glass)90 kcal1.4 g
250 ml112 kcal1.8 g
330 ml148 kcal2.3 g

Values scale linearly from the 45 kcal per 100 ml reference.

Nutrition per 100 ml

EnergyProteinCarbsFat
45 kcal0.7 g9.4 g0.5 g
Track it free in LogFoody โ†’

FAQ

How many calories in lemonade?

One glass (200 ml) is about 90 kcal; per 100 ml it's 45 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ‹ Mint lemonade๐Ÿงƒ Salgam (fermented turnip juice)โ˜• Bozaโ˜• Sahlep

Category: Soft Drinks