๐Ÿ Pineapple โ€” Calories & Nutrition

Also known as: Ananas (Turkish)

A typical portion (1 slice, 80 g) of pineapple has about 40 kcal โ€” roughly 2% of a 2,000-kcal day, or about 10 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 slice80 g40 kcal
1 bowl150 g75 kcal

Calories by weight

AmountCaloriesProtein
50 g25 kcal0.2 g
80 g (1 slice)40 kcal0.4 g
100 g50 kcal0.5 g
150 g75 kcal0.8 g
200 g100 kcal1.0 g

Values scale linearly from the 50 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
50 kcal0.5 g11.5 g0.2 g
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FAQ

How many calories in pineapple?

One slice (80 g) is about 40 kcal; per 100 g it's 50 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐ŸŽ Apple๐Ÿ Pear๐ŸŒ Banana๐ŸŠ Orange

Category: Fruits