Also known as: Çam fıstığı (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 tbsp | 10 g | 67 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g (1 tbsp) | 67 kcal | 2.0 g |
| 15 g | 101 kcal | 3.0 g |
| 30 g | 202 kcal | 6.1 g |
| 50 g | 336 kcal | 10 g |
| 100 g | 673 kcal | 20 g |
Values scale linearly from the 673 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 673 kcal | 20.2 g | 21.9 g | 56.1 g |
One tbsp (10 g) is about 67 kcal; per 100 g it's 673 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Snacks