🍑 Peach — Calories & Nutrition

Also known as: Şeftali (Turkish)

A typical portion (1 piece, 150 g) of peach has about 58 kcal — roughly 3% of a 2,000-kcal day, or about 14 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	150 g	58 kcal

Energy	Protein	Carbs	Fat
39 kcal	0.4 g	9.0 g	0.2 g

How many calories in peach?

One piece (150 g) is about 58 kcal; per 100 g it's 39 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Fruits