Also known as: Cevizli eriΕte (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 plate | 250 g | 525 kcal |
| 1 bowl | 150 g | 315 kcal |
| 1 tbsp | 20 g | 42 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 210 kcal | 6.3 g | 26.2 g | 8.9 g |
One plate (250 g) is about 525 kcal; per 100 g it's 210 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Pasta & Dumplings