🥟 Manti with yogurt — Calories & Nutrition

Also known as: Yoğurtlu mantı (Turkish)

A typical portion (1 serving, 250 g) of manti with yogurt has about 475 kcal — roughly 24% of a 2,000-kcal day, or about 119 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving250 g475 kcal
1 bowl180 g342 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
190 kcal7.1 g27.6 g5.7 g
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FAQ

How many calories in manti with yogurt?

One serving (250 g) is about 475 kcal; per 100 g it's 190 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🥟 Fried manti🥟 Hingel dumplings🥟 Tatar dumplings🍜 Plain Turkish noodles

Category: Pasta & Dumplings