๐ŸฅŸ Hingel dumplings โ€” Calories & Nutrition

Also known as: Hingel (Turkish)

A typical portion (1 serving, 250 g) of hingel dumplings has about 450 kcal โ€” roughly 22% of a 2,000-kcal day, or about 112 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving250 g450 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
180 kcal6.8 g26.1 g5.4 g
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FAQ

How many calories in hingel dumplings?

One serving (250 g) is about 450 kcal; per 100 g it's 180 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐ŸฅŸ Manti with yogurt๐ŸฅŸ Fried manti๐ŸฅŸ Tatar dumplings๐Ÿœ Plain Turkish noodles

Category: Pasta & Dumplings