Also known as: Hingel (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 250 g | 450 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 180 kcal | 6.8 g |
| 200 g | 360 kcal | 14 g |
| 250 g (1 serving) | 450 kcal | 17 g |
| 300 g | 540 kcal | 20 g |
Values scale linearly from the 180 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 180 kcal | 6.8 g | 26.1 g | 5.4 g |
One serving (250 g) is about 450 kcal; per 100 g it's 180 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Pasta & Dumplings