🥟 Fried manti — Calories & Nutrition

Also known as: Kızarmış mantı (Turkish)

A typical portion (1 serving, 200 g) of fried manti has about 500 kcal — roughly 25% of a 2,000-kcal day, or about 125 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving200 g500 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
250 kcal9.4 g36.2 g7.5 g
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FAQ

How many calories in fried manti?

One serving (200 g) is about 500 kcal; per 100 g it's 250 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🥟 Manti with yogurt🥟 Hingel dumplings🥟 Tatar dumplings🍜 Plain Turkish noodles

Category: Pasta & Dumplings