Also known as: Kızarmış mantı (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 200 g | 500 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 250 kcal | 9.4 g |
| 200 g (1 serving) | 500 kcal | 19 g |
| 300 g | 750 kcal | 28 g |
Values scale linearly from the 250 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 250 kcal | 9.4 g | 36.2 g | 7.5 g |
One serving (200 g) is about 500 kcal; per 100 g it's 250 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Pasta & Dumplings