Also known as: Peynirli eriΕte (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 plate | 250 g | 450 kcal |
| 1 bowl | 150 g | 270 kcal |
| 1 tbsp | 20 g | 36 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 180 kcal | 6.8 g | 22.5 g | 7.0 g |
One plate (250 g) is about 450 kcal; per 100 g it's 180 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Pasta & Dumplings