Also known as: Nektarin (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 140 g | 62 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 22 kcal | 0.2 g |
| 100 g | 44 kcal | 0.4 g |
| 140 g (1 piece) | 62 kcal | 0.6 g |
| 150 g | 66 kcal | 0.6 g |
| 200 g | 88 kcal | 0.8 g |
Values scale linearly from the 44 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 44 kcal | 0.4 g | 10.1 g | 0.2 g |
One piece (140 g) is about 62 kcal; per 100 g it's 44 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Fruits