Also known as: Sulu köfte (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 200 g | 240 kcal |
| 1 plate | 300 g | 360 kcal |
| 1 tbsp | 30 g | 36 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 120 kcal | 10 g |
| 200 g (1 serving) | 240 kcal | 21 g |
| 300 g | 360 kcal | 32 g |
Values scale linearly from the 120 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 120 kcal | 10.5 g | 1.5 g | 8.0 g |
One serving (200 g) is about 240 kcal; per 100 g it's 120 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains