Also known as: Margarin (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 tbsp | 15 g | 108 kcal |
| 1 tsp | 8 g | 57 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 72 kcal | 0.4 g |
| 15 g (1 tbsp) | 108 kcal | 0.5 g |
| 30 g | 215 kcal | 1.1 g |
| 50 g | 358 kcal | 1.8 g |
| 100 g | 717 kcal | 3.6 g |
Values scale linearly from the 717 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 717 kcal | 3.6 g | 5.4 g | 75.7 g |
One tbsp (15 g) is about 108 kcal; per 100 g it's 717 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy