Also known as: Kaymak (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 tbsp | 20 g | 124 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 62 kcal | 0.3 g |
| 15 g | 93 kcal | 0.5 g |
| 20 g (1 tbsp) | 124 kcal | 0.6 g |
| 30 g | 186 kcal | 0.9 g |
| 50 g | 310 kcal | 1.6 g |
| 100 g | 620 kcal | 3.1 g |
Values scale linearly from the 620 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 620 kcal | 3.1 g | 4.7 g | 65.4 g |
One tbsp (20 g) is about 124 kcal; per 100 g it's 620 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Dairy