🧈 Butter β€” Calories & Nutrition

Also known as: Tereyağı (Turkish)

A typical portion (1 tbsp, 15 g) of butter has about 108 kcal β€” roughly 5% of a 2,000-kcal day, or about 27 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 tbsp15 g108 kcal
1 tsp8 g58 kcal

Calories by weight

AmountCaloriesProtein
10 g72 kcal0.4 g
15 g (1 tbsp)108 kcal0.5 g
30 g216 kcal1.1 g
50 g360 kcal1.8 g
100 g720 kcal3.6 g

Values scale linearly from the 720 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
720 kcal3.6 g5.4 g76.0 g
Track it free in LogFoody β†’

FAQ

How many calories in butter?

One tbsp (15 g) is about 108 kcal; per 100 g it's 720 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🧈 Churned butter🧈 Margarine🧈 Clarified butter (ghee)🧈 Kaymak (clotted cream)

Category: Dairy