🍲 Lebeniye soup β€” Calories & Nutrition

Also known as: Lebeniye Γ§orbasΔ± (Turkish)

A typical portion (1 bowl, 250 ml) of lebeniye soup has about 162 kcal β€” roughly 8% of a 2,000-kcal day, or about 40 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 bowl250 ml162 kcal
1 plate300 ml195 kcal
1 ladle80 ml52 kcal

Nutrition per 100 ml

EnergyProteinCarbsFat
65 kcal3.2 g8.9 g1.8 g
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FAQ

How many calories in lebeniye soup?

One bowl (250 ml) is about 162 kcal; per 100 ml it's 65 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

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🍲 Lentil soup🍲 Strained lentil soup🍲 Ezogelin soup🍲 Anali kizli soup

Category: Soups