🫓 Lavash — Calories & Nutrition

Also known as: Lavaş (Turkish)

A typical portion (1 piece, 60 g) of lavash has about 165 kcal — roughly 8% of a 2,000-kcal day, or about 41 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	60 g	165 kcal

Energy	Protein	Carbs	Fat
275 kcal	8.2 g	49.5 g	4.9 g

How many calories in lavash?

One piece (60 g) is about 165 kcal; per 100 g it's 275 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.