๐Ÿž Bran bread โ€” Calories & Nutrition

Also known as: Kepekli ekmek (Turkish)

A typical portion (1 slice, 25 g) of bran bread has about 61 kcal โ€” roughly 3% of a 2,000-kcal day, or about 15 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 slice25 g61 kcal
1 quarter60 g147 kcal

Calories by weight

AmountCaloriesProtein
10 g24 kcal0.7 g
15 g37 kcal1.1 g
25 g (1 slice)61 kcal1.8 g
30 g74 kcal2.2 g
50 g122 kcal3.6 g
100 g245 kcal7.3 g

Values scale linearly from the 245 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
245 kcal7.3 g44.1 g4.4 g
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FAQ

How many calories in bran bread?

One slice (25 g) is about 61 kcal; per 100 g it's 245 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿž White bread๐Ÿž Whole wheat bread๐Ÿž Rye bread๐Ÿฅช Sandwich bread

Category: Breads & Pastries