Also known as: Kivi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 75 g | 46 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 30 kcal | 0.3 g |
| 75 g (1 piece) | 46 kcal | 0.5 g |
| 100 g | 61 kcal | 0.6 g |
| 150 g | 92 kcal | 0.9 g |
| 200 g | 122 kcal | 1.2 g |
Values scale linearly from the 61 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 61 kcal | 0.6 g | 14.0 g | 0.3 g |
One piece (75 g) is about 46 kcal; per 100 g it's 61 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Fruits